the summer wellness reset bundle
Feed Your Focus:
We’ll also starve out noisy distractions to truly focus on what we feed our minds and our families with our valuable time and energy. ✨
Let’s get focused and stay focused! It’s time to dial in on total wellness–mind, body and soul. See how your health changes with hyper focused food choices and workouts. We’re putting purpose behind our plans and boosting productivity.
Throughout the month of August, we have prepared a series of weekly themes that will empower and inspire you.
🎯 Craft a Clear Course of Action: Say goodbye to overwhelm! Discover strategies to align your goals and priorities, making every day purposeful.
💡 Beat Brain Fog: Embrace clarity and creativity, leaving mental fatigue in the past.
🥦 Nourish Your Body: Fuel your body with energizing foods, so you can conquer your day with vitality.
🏃♀️ Move with Purpose: Find balance between work and personal life through mindful movement.
💭 Focus on What Matters: Cultivate mindfulness and embrace the present moment
Includes Access to Our Success Circle
Do you …
We know that building healthy habits can be challenging, which is why we're offering access to our exclusive Facebook group for support and accountability.
In the group, you'll be able to connect with other busy women who are also working towards their health goals. You'll be able to share tips, ask for advice, and receive encouragement and support from our community.
what's inside the summer wellness reset bundle?
Inside the bundle, you'll find everything you need to kickstart your healthy habits and maintain them for the long haul.
Here's what's included:
28-Page Workbook: Our comprehensive workbook is packed with checklists, goal-setting templates, a commitment contract, workout calendar, meal planners, and a weekly wellness tracker. With this workbook, you'll be able to map out your goals, plan your meals and workouts, and track your progress each week
39-Page Recipe Guide: Eating healthy doesn't have to be bland and boring. Our recipe guide includes healthy meal ideas for breakfast, lunch, dinner, and snacks. These recipes are not only delicious but also easy to prepare, making healthy eating a breeze.
7 Day Habit Tracker: It takes time and effort to build healthy habits, but with our habit tracker, you'll be able to stay on track. The habit tracker includes five different categories: productivity, personal growth, health & wellness, relationships, and self-care. By tracking your progress in each category, you'll be able to see where you're doing well and where you need to improve.
Family Calendar of Activities: Staying active as a family is a great way to promote healthy habits and build stronger bonds. Our family calendar of activities includes fun and healthy ideas for the whole family to enjoy. From hiking to biking to cooking healthy meals together, our family calendar will help you stay active and healthy as a family.
Access to Exclusive Facebook Group: We know that building healthy habits can be challenging, which is why we're offering access to our exclusive Facebook group for support and accountability. In the group, you'll be able to connect with other busy women who are also working towards their health goals. You'll be able to share tips, ask for advice, and receive encouragement and support from our community.
Don't miss out on this opportunity to transform your summer and embark on a wellness journey that will leave you feeling nourished, vibrant, and deeply fulfilled. Get ready to embrace balance, focus, and productivity! Are you ready to begin?
Join us on this transformative journey and discover how a well-balanced, holistically healthy life can be both simple and fun.